Journal — Health RSS

BxB Podcast | EP003 | Vanessa Espinoza

“I challenge people to give it a try and see how much better you feel, how much better your workouts are gonna be, your recovery time…I feel like I can work out twice a day, day after day after day and it’s not just because I’m super human, it’s because I’m fueling my body with the right foods and I swear by it.” - Vanessa Espinoza aka Plant-Based Muscle ------------------------------------------Our guest on todays episode is Vanessa Espinoza. Vanessa explains how she has built her rock hard body over the years through dedication, commitment and consistency relying on plants as a way to achieve her best self. Proving her worth in the weight room and in the boxing ring Vanessa brings...

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