Awareness 101


 

 

We created an infographic to give you a run down on how much the meat industry impacts the environment. Please feel free to download this and share with your friends, family or someone in the general vicinity. 

Refer to instructions here. Make copies and distribute to your friends, family, or everywhere. It's filled with tons of awesome info that's easy understand.

 

 

 

 

Tofu

Tofu is made from soybeans, water and a coagulant, or curdling agent. It is high in protein and calcium and well known for its ability to absorb new flavors through spices and marinades. Used to make a variety of things including South West Scrambles, Chilaquiles, Dressings, Miso Soup, Stir Fry, BBQ burger patties, etc. 

Tempeh

Tempeh is made from cooked and slightly fermented soybeans and formed into a patty, similar to a very firm veggie burger. Makes awesome bacon. 

Seitan

Seitan is a high-protein product, usually made of wheat flour, spelt flour or gluten. Used to make Taco meat, burger patties, chicken fingers, and other substitutes for meat. 

Nooch

Slang for Nutritional Yeast which is deactivated yeast. Yellow in color, nutty in taste and flaky in texture, it's used to make dressings, sauces, cheese substitutes, seasonings to name a few.